The pain of discipline is betta than that of regre

Cody, 21, Australian.

I have a lifelong interest in health and fitness and have come a long way with my own goals.

Since going through various stages of eating disorders in my teenage years, I have learnt a lot about losing weight, getting fit and know from experience that doing it the healthy way is best.
Due to my passion for health & fitness I studied to become a Personal Trainer and have been working in the industry for 3 years.

This blog is a place for me to help other young ladies who are wanting to lose weight and to encourage them to do it the healthy way!!
It's also a space for me to vent about my own weight loss goals and work towards my future dream of competing in a women's physique comp!

ATM my stats are:
5"6
63kg
21 percent body fat

My ultimate stats are:
55kg
12 percent body fat

The hardest thing for my is finding a balance between life, love, work and being a little obsessed with losing weight as many young females are these days!! But I know that the pain of discipline is better than the pain of regret so I have to suck it up and just do it!!

(via tumblrgym)

1 year ago

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